Brains & Bellies Podcast
Join me each Thursday with Karri Jinkins, an ayurvedic health counsellor and yoga instructor, for a discussion with our favourite people about affordable and achievable health advice.
Latest Episode Summary
This week we to discuss the health benefits of seaweed. We will focus on how seaweed can improve your gut health to help maintain the all-important gut-brain connection. We'll also talk about the environmental benefits from incorporating seaweed into our diets.