I am an empathic, results-driven Nutritional Therapist trained in the principles of Functional Medicine, a science-based approach that assesses the underlying causes behind the body’s symptoms. I am passionate about working on an individual level to support you when faced with health challenges such as digestive, hormonal or anxiety concerns, to name a few.
I have witnessed first hand how small (but powerful) changes can add up to massive differences in the way you feel and the opportunities that you show up to in your day-to-day life and this is what I incorporate in my nutrition practice.
Together we will look at your current nutrition and lifestyle choices and brainstorm ways we can optimise them to get the shifts in your health you desire. Being a mum of three, I understand how challenging a good health plan can be with work, family and financial pressures in the mix.
No matter how daunting it may seem to take the first steps towards improving your health, we can find simple (and often fun) ways to get you into your groove.
Digestive Wellness / Gut Health
Food Allergies & Intolerance
Healthy Cooking / Meal Planning
Detoxification and Diet Consultation
Plant-based and Vegan Nutrition Guidance
Hormone Imbalance Support
Perimenopause / Menopause
Clinic Supervisor and Lecturer, The College of Naturopathic Medicine (CNM) London
Dip Nutritional Therapy: CNM, including over 200 hours of clinical experience and 100 hours, Assistant Supervisor, CNM, overseeing student clinics.
Member: BANT, British Association for Nutrition and Lifestyle Medicine
Member: ANP, Association of Naturopathic Practitioners
Registered: CNHC, Complementary and Naturopathic Healthcare Council
BA (hons) Hamilton College, NY